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As adolescents grow, they are constantly in the process of developing the social skills and emotional intelligence necessary to lead healthy, happy lives. When teenagers experience emotions or engage in behaviors that interfere with their happiness and ability to thrive, they may benefit from meeting with a mental health professional such as a therapist or counselor.  Learn more about our individual and group sessions! 



As a coach, mentor, author and motivational speaker, Jaynay empowers teens, young women, and their mothers to live healthy emotional lives. Topics include teen depression, healthy dating, self esteem, and conflict resolution to name a few topics. 


A consulting therapist applies therapeutic principles to a business or organizational setting, including schools, religious groups, and volunteer organizations. Schedule a consultation today! 

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