September 10, 2018

Hey, Hey!

Today's post is all about group therapy. I am sure you have seen some form of a group on television and depending on what you saw, it could be a correct, close or totally inaccurate depiction of group. Since all groups are not created equally, I am going to sh...

October 24, 2017

Therapy is such a taboo topic to discuss, which leaves many without the proper help to thrive. I am here to help you understand why therapy is important for your teen.

1. Therapy is a safe space to express your deepest feelings 
       Lets face it in the real worl...

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